At Regent, we believe that a combination of a healthy body and a healthy mind leads to a healthy life.
Wellbeing is achieved when you take care of all the different areas of living, from the way you eat, move, sleep to the thoughts and feelings that you experience. On our wellbeing page you will find articles, guided practices and information on many different topics that will help you on your own wellness journey.
We understand that sometimes it takes a village to get it right.
To help you in ensuring that our students have a 360 degree support system, we have gathered some useful links and resources that will guide you on topics ranging from how to help your children to the important practice of taking care of yourself.
This resource supports children to express and identify their feelings DISCOVER MORE
This resource provides top tips when supporting children with anxiety DISCOVER MORE
